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Insomnia: Insomnia is characterized by difficulty falling asleep, staying asleep, or both, despite adequate opportunity for sleep. It can be acute (short-term) or chronic (long-term) and may be caused by factors such as stress, anxiety, depression, medical conditions, medications, or poor sleep habits.
Sleep Apnea: Sleep apnea is a serious sleep disorder characterized by repeated pauses in breathing during sleep. There are two main types of sleep apnea: obstructive sleep apnea, caused by a blockage or narrowing of the airway, and central sleep apnea, caused by a problem with the brain’s signaling to the muscles that control breathing. Sleep apnea can lead to daytime fatigue, snoring, gasping or choking during sleep, and an increased risk of cardiovascular problems if left untreated.
Restless Legs Syndrome (RLS): Restless legs syndrome is a neurological disorder characterized by an uncontrollable urge to move the legs, often accompanied by uncomfortable sensations such as tingling, crawling, or creeping sensations. Symptoms typically worsen at night and can interfere with sleep onset and maintenance.
Narcolepsy: Narcolepsy is a chronic neurological disorder characterized by excessive daytime sleepiness, sudden uncontrollable episodes of falling asleep (called “sleep attacks”), cataplexy (sudden loss of muscle tone triggered by strong emotions), sleep paralysis, and hallucinations upon falling asleep or waking up.
Parasomnias: Parasomnias are abnormal behaviors or experiences that occur during sleep or transitions between sleep stages. Examples include sleepwalking, sleep talking, nightmares, night terrors, and REM sleep behavior disorder (acting out dreams during REM sleep). Buy sleeping pills online
Circadian Rhythm Sleep-Wake Disorders: Circadian rhythm sleep-wake disorders are characterized by disruptions in the body’s internal clock, leading to sleep-wake cycle disturbances. Examples include delayed sleep phase disorder, advanced sleep phase disorder, irregular sleep-wake rhythm disorder, and shift work disorder.